The Canyons 50K is run mostly on single-track, from Foresthill to the Swinging Bridge and back, along the historic Western States Trail. The start/finish/village is at the old Foresthill Elementary School. You will head East on Foresthill Rd, left on Bath Rd and then pick up the single track at 1.5 miles as you drop into Volcano Canyon. You will climb sharply then roll along to Michigan Bluff at mile 6.2 followed by a nearly 3 mile 1800 feet drop down El Dorado Canyon at mile 9. The biggest climb of 2500 feet is next, up past Deadwood Cemetery to the water Pump at mile 13.5. Finally passing by Devil's Thumb and plunging down the extremely steep and twisting descent to the Swinging Bridge at the turn around. Truly some of the finest single-track anywhere with views to match.
The 50K race will start at 5:30 am.
The 50K course will include about 9000 feet of gain.
Click on map below for additional 3D profile by Hello,Drifter.
Runners will be supported with 6 Aid Stations along the course. Aid stations will be well-stocked with ultrarunner favorites including GU gels and chews, Gu Roctane Summit Tea energy drink, water, Trail Butter and jelly sandwiches, Nature's Bakery Fig bars, Coke, fresh fruit, salt, candy, and chips. Please note that this is an extremely challenging run, and it can get very hot in the canyons, so it is recommended that you carry a minimum of 2 water bottles or a hydration pack.